EP028: My Daily Habits / Routine Breakdown (Life Changing)

In this episode, Daniel discusses how our mind and our habits form our character, our behavior and our life — then breaks down the daily habits and routines that give him the most leverage.

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Connect with Daniel DiPiazza:


  • (00:00) Introduction to Show/Overview of upcoming workshops

  • (07:21) Defining habits – what do we mean by this word?

  • (14:14) Keystone habits as the primary habits

  • (17:14) Morning/evening routines and Denial’s personal “perfect day” routine

  • (23:21) Daniel’s sleeping habits.  

  • (26:07) Wake-up/early morning routine

  • (30:27) 4 Laws from the Atomic Habits book and how to use them to cement good habits

  • (38:08) Forming good habits is one thing, but how to break BAD habits? James’ 4 laws of how to break bad habits.

  • (40:40) Closing thoughts and further resources

DISCLAIMER: None of the contents of this show should be taken as financial or legal advice. The New Wave Entrepreneur is for educational and entertainment purposes only. Remember: always DYOR!


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