EP067: Mindset Monday — How To Get Unstuck

If you find yourself stuck in a rut, here’s a quick 11-minute guide to breaking out — including practical tips for giving yourself a mental, physical and spiritual boost. Begin the new week with some fresh energy!

We are all creators, but it’s easy to lose touch with that ability in our daily lives.

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  • (00:00) Introduction to Show/Overview of topics
  • (02:41) What to do when you’re stuck in a negative loop?
  • (03:35) Train the body and push your physical limits. Clear energy blockages through exertion
  • (05:12) Grounding activities. Meditation. Breathing. Nature.
  • (07:22) Spiritual activities

DISCLAIMER: None of the contents of this show should be taken as financial or legal advice. The New Wave Entrepreneur is for educational and entertainment purposes only. Remember: always DYOR!


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