EP144: Divorcing Your Digital Devices / Detoxing Your Media Diet

 

We’re all distracted by and addicted to our digital devices. It can make you feel sick! 

Here are some reasons you should take a detox from all the content you’re consuming —  and what to do today to begin feeling better.

 

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TIME STAMPS

(02:28) It’s possible to become oversaturated with information and sometimes we need to hit the breaks
(07:01) Use your devices with clear intentions. Try to focus on ONE TASK at a time.
(09:55) Reducing inputs into your brian overall. Consume vs create
(17:56) If you feel mentally constipated… FAST!

LEGAL DISCLAIMER: None of the contents of this show should be taken as financial or legal advice. The New Wave Entrepreneur is educational and entertainment content only. Remember: always DYOR!


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