EP150: Deep Forgiveness Journey (Healing Your Relationship w/ Mom)

This deep journey will help you identify and heal trauma experienced with your mother. HIGHLY necessary because the New Wave audience is 60% men and we all have issues! Forgiving those who have wronged you does not mean you should approve what happened, but it does mean that you can let go and move on.

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(00:30) Introduction to meditation: forgive your family, your friends and if you’re a guy, forgive your mother!
(07:19) Meditation begins
(24:08) Meditation wrap-up

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